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Month: September 2021

Learning and Exercising: Do They Go Hand in Hand?

September 21, 2021 by John Anderson
exercising

Before the day of his final exams, Luke decided to do a 90-minute session in the afternoon. He went through his routine at one of the personal training gyms in his community, but halfway through his session, he decided to up his game by adding a few pounds to his weights and squeezing in a few more minutes on … Read more

Categories Training & Education

Rhythm Against the Blues: How Music Can Help Overcome Career Stress

September 2, 2021 by John Anderson
music

Work is like climbing a mountain. The problem is this mountain takes a lifetime to climb. Confounding things, you have to climb every day, day after day (from Mondays to Fridays for most), until such time your body is far past its peak. By then, you will have to retire. As you can see, work … Read more

Categories Training & Education
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